About

Shagufta Qadir is licensed in the United Kingdom and has 7 years of professional therapy experience. She supports people dealing with stress and anxiety, those coping with addictions, and individuals facing relationship difficulties, motivation setbacks, low self-esteem, and confidence concerns.

Shagufta approaches each person as the expert of their own story and believes they already possess strengths to help overcome challenges. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English, Urdu
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Adoption, Anger, Antisocial personality, Attachment issues, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #326436 exp 2026-03-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

An important benefit is the flexibility it offers. People can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.

Therapists are licensed professionals, and clients can change therapists at any time if they feel a different fit would be more helpful.

How much experience does Shagufta Qadir have?

Shagufta Qadir has 7 years of experience providing therapy services.

In which languages does Shagufta Qadir provide therapy?

Shagufta Qadir provides therapy in English and Urdu.

Where is Shagufta Qadir located?

Shagufta Qadir is located in the United Kingdom.

How can I work with Shagufta Qadir as my therapist?

Clients can work with Shagufta Qadir by phone, video, live chat, or messaging.

Does Shagufta Qadir work with international clients?

Shagufta Qadir does work with international clients.

How much does therapy with Shagufta Qadir cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Shagufta Qadir. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.