Holistic Jungian therapist specializing in trauma and relationships
I currently offer video / live chat sessions during the day.
In the evenings I offer live chat sessions only.
I work as a person centred practitioner, using a variety of theory to help inform my practice, working under the BACP ethical framework.
I am committed to consistently improve my practice my continuing my professional development, as well as receiving regular supervision.
I am a fully BACP Accredited, and qualified with my Post Graduate Diploma which is also accredited by the BACP.
I have worked privately with clients in their own homes, online via zoom, and messaging, as well as with families to help them work through their issues in a variety of ways, pulling together my theoretical knowledge such as attachment theory, Gestalt, Psychodynamic, Mindfulness and creative therapies such as drawings to help understand their world and issues and work through them in a non judgemental empathic way.
Sometimes, things just gets too much. That is ok. If you need someone genuine, non judgemental and emphatic to talk to, then please get in touch. Don’t suffer alone.
When an issue makes you feel like you are no longer who you want to be, then finding someone to talk to can be a great help.
Licensed · Professional · Cancel Anytime
Seetal Udeshi offers video and live chat therapy sessions during the day, with live chat sessions available in the evenings. She works as a person-centred practitioner and draws on a range of theoretical approaches to inform her work, operating under the BACP ethical framework.
She is fully BACP-accredited and holds a Postgraduate Diploma that is also accredited by the BACP. Seetal is committed to ongoing professional development and receives regular supervision to support and improve her practice.
Her experience includes working privately with people in their own homes, online via Zoom and messaging, and supporting families to address their concerns. She integrates ideas from attachment theory, Gestalt, psychodynamic approaches, mindfulness and creative therapies such as drawing to help people explore their world and work through issues in a non-judgemental, empathic way.
When life feels overwhelming, Seetal aims to provide a genuine, non-judgemental and empathic space to talk. If an issue makes someone feel unlike the person they want to be, reaching out to talk with a therapist can be a helpful step.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key advantage is flexibility – people can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists offering online support are licensed professionals, and if someone feels they need a different match they can switch therapists at any time. For many people, remote sessions provide a practical and effective route to receiving therapeutic help.
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