About

Seetal Udeshi offers video and live chat therapy sessions during the day, with live chat sessions available in the evenings. She works as a person-centred practitioner and draws on a range of theoretical approaches to inform her work, operating under the BACP ethical framework.

She is fully BACP-accredited and holds a Postgraduate Diploma that is also accredited by the BACP. Seetal is committed to ongoing professional development and receives regular supervision to support and improve her practice.

Her experience includes working privately with people in their own homes, online via Zoom and messaging, and supporting families to address their concerns. She integrates ideas from attachment theory, Gestalt, psychodynamic approaches, mindfulness and creative therapies such as drawing to help people explore their world and work through issues in a non-judgemental, empathic way.

When life feels overwhelming, Seetal aims to provide a genuine, non-judgemental and empathic space to talk. If an issue makes someone feel unlike the person they want to be, reaching out to talk with a therapist can be a helpful step.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Attachment issues, Body image, Chronic illness, Chronic pain, Compulsion, Control issues, Depression, Disability, Dissociation, Divorce, Eating, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #373828 exp 2026-07-24

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One key advantage is flexibility - people can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.

Therapists offering online support are licensed professionals, and if someone feels they need a different match they can switch therapists at any time. For many people, remote sessions provide a practical and effective route to receiving therapeutic help.

How much experience does Seetal Udeshi have?

Seetal Udeshi has 8 years of experience in providing therapy services.

In which languages does Seetal Udeshi provide therapy?

Seetal Udeshi provides therapy in English.

Where is Seetal Udeshi located?

Seetal Udeshi is located in United Kingdom.

How can I work with Seetal Udeshi as my therapist?

You can work with Seetal Udeshi through Phone • Video • Live Chat • Messaging.

Does Seetal Udeshi work with international clients?

Seetal Udeshi does work with international clients.

How much does therapy with Seetal Udeshi cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.