
Dr. Sarita Schapiro
Practical, solution-focused therapy in Florida
Start with Dr. Sarita SchapiroLicensed · Professional · Cancel Anytime


Practical, solution-focused therapy in Florida
Start with Dr. Sarita SchapiroLicensed · Professional · Cancel Anytime
Dr. Sarita Schapiro is a Florida-based psychologist who helps people manage stress, anxiety, relationship issues, family conflicts, grief, depression, addictions, trauma and abuse, intimacy-related concerns, eating and sleeping disorders, parenting challenges, anger, low self-esteem, career difficulties, life transitions, and attention-related issues such as ADHD. She is a licensed psychologist in Florida, credentialed under license number PY4914, and brings three years of clinical experience to her practice.
Dr. Schapiro works with individuals, couples, and families and offers services that include coaching and parent guidance alongside traditional therapy. Bilingual in English and Spanish, she supports clients from diverse backgrounds and emphasizes practical, actionable strategies tailored to each situation.
Her approach centers on solution-focused dialogue that clarifies the concerns that bring someone to therapy and reframes them into realistic, achievable goals. She integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques to create interventions aimed at immediate problem solving and longer-term change.
Sessions are structured so that clients leave with new ways of approaching their specific challenges and concrete strategies to try between appointments. Dr. Schapiro emphasizes life skills coaching, cognitive restructuring, behavioral remediation, and problem-solving methods to build resilience and improve day-to-day functioning.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience - you can meet with a therapist in the format that suits you best, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide these services, and if a different therapeutic fit is needed, clients typically have the option to switch therapists. For many people seeking support with everyday mental health concerns, online therapy is a practical and effective choice.