
Sarah Martinez
Practical, trauma-informed mental health care
Start with Sarah MartinezLicensed · Professional · Cancel Anytime


Practical, trauma-informed mental health care
Start with Sarah MartinezLicensed · Professional · Cancel Anytime
Sarah Martinez is a Licensed Mental Health Counselor in Florida who has been providing therapy since 2012. Over a 12-year career she has worked in a variety of settings including inpatient care, psychosocial rehabilitation, private practice, substance abuse treatment programs, and correctional facilities.
She has a strong focus on helping people who have experienced trauma, and she regularly uses EMDR and Accelerated Resolution Therapy as part of treatment. She also applies evidence-based approaches such as cognitive behavioral therapy and dialectical behavior therapy to support emotional regulation, coping skills, and healing.
Sarah approaches her work in a down-to-earth, respectful way and values the courage it takes to engage in therapy. She views the therapeutic relationship as unique to each person and develops treatment plans that reflect each individual’s needs and goals.
Sarah holds Florida licensure as a Licensed Mental Health Counselor, a credential that authorizes her to provide professional therapeutic services (FL LMHC, license MH13904). She is committed to helping clients feel safer, more secure, and cared for as they move through their healing journey, and she looks forward to working with those seeking support.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, research and clinical practice indicate that online therapy can be as effective as traditional in-person care for most people.
One major benefit is flexibility - clients can connect in the format that fits their schedule and comfort level, whether by video visits, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care amid busy lives or changing circumstances.
All therapists offering online services are licensed professionals, and clients have the option to request a different therapist if they want a better fit. For many individuals, remote therapy provides an accessible and practical route to support and progress in their mental health work.