Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome. I’m Sarah, a person-centred, therapeutic counsellor.
I am qualified and experienced in working with adults and young people age 18 and above.
I have worked with those experiencing depression, low-mood, anxiety, suicide ideation, bereavement, relationship/family difficulties, trauma responses and survivors of abuse and sexual assault.
I work inclusively and am neurodivergent and gender affirming.
You may be seeking counselling for a variety of reasons.
Each of us experiences our own personal struggles and life can present us with many challenging, confusing, and sometimes overwhelming issues.
I aim to provide a warm, open and caring environment in a safe and non-judgemental space where you will be heard and accepted.
The counselling service I provide is collaborative and firmly rooted in the person-centred approach. This means, at its very foundation, we always have you – your reality, your feelings and your needs – at the core of our work together.
I may offer some reflective exercises and psycho-educational information for outside sessions. These are offered with no obligation, you are in the driving seat.
My role is not to offer advice or provide answers, but to work alongside you, to help you understand what is right for you.
It’s often difficult and takes real courage to deeply look at what is hurting us, but it is an essential part of healing, and the results can be life changing.
Counselling is not about “fixing” you, it is a process of helping you gain some clarity, to understand yourself, your relationships, your life struggles and supporting you to feel less alone in that journey.
We walk your path, your way, towards self-acceptance and self-awareness and we walk together.
Licensed · Professional · Cancel Anytime
Sarah King is a person-centred therapeutic counsellor who works with adults aged 18 and over. She is qualified and experienced in supporting people living with depression, low mood, anxiety, suicidal ideation, bereavement, relationship and family difficulties, trauma responses, and survivors of abuse and sexual assault.
Sarah works inclusively, identifies as neurodivergent, and offers gender-affirming support. She aims to provide a warm, open and caring environment in a safe, non-judgemental space where clients are listened to and accepted.
Her counselling approach is collaborative and firmly rooted in the person-centred model – the client’s reality, feelings and needs remain at the core of the work. She may suggest reflective exercises and share psycho-educational information to use between sessions; these are optional and offered with no obligation, leaving the client in the driving seat.
Sarah does not set out to give direct advice or fixed answers but to work alongside clients, helping them to discover what is right for themselves. She recognises that facing painful issues takes courage and that exploring these concerns can be a crucial part of healing.
Counselling with Sarah is focused on helping clients gain clarity, deepen self-understanding, and feel less alone in their struggles. She walks alongside clients on their path toward greater self-acceptance and self-awareness.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. It can offer a practical, evidence-supported option for people seeking support.
One of the main benefits is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule therapy around everyday commitments and to access care from different locations.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can make it simpler to find and continue work with a therapist while balancing other aspects of life.
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