
Dr. Sarah Enderby
Practical therapy for anxiety and life changes
Start with Dr. Sarah EnderbyLicensed · Professional · Cancel Anytime


Practical therapy for anxiety and life changes
Start with Dr. Sarah EnderbyLicensed · Professional · Cancel Anytime
Dr. Sarah Enderby has long been fascinated by what motivates human behaviour. After many years working as a senior researcher commenting on consumer behaviour in the corporate world, a personal crisis led her to seek therapy. That experience of having a therapist and a confidential place to explore what was happening proved transformative, helping her reconnect with who she really was and encouraging a desire to live more authentically with others.
She is a fully qualified therapist who holds an MA (master’s degree), a Doctorate (doctoral degree) and a Diploma in Psychodynamic therapy. In addition to over 20 years of experience in the corporate sector, Dr. Enderby has five years of experience providing therapy and has trained and worked with Relate, offering couple therapy counselling.
Dr. Enderby specialises in supporting people dealing with anxiety and low self-esteem, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and identity concerns in a faith-based context. She also works frequently with individuals who identify with LGBTQ+ communities. In her work she aims to create an open, non-judgemental space where thoughts and feelings can be shared and explored.
People come to her for many reasons: they may be in crisis, struggling to see a way forward, feeling lost or alone, or seeking the right answer around a difficult life decision. Others arrive after many years before finding the courage to address deep issues that may stem from early childhood experiences or trauma. Dr. Enderby recognises that taking the first step into therapy takes courage.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been found to be as effective as traditional in-person sessions.
A major benefit is flexibility - you can meet your therapist in the way that suits you best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists offering online sessions are licensed professionals, and if the fit does not feel right you have the option to switch to a different therapist. For many people this combination of effectiveness and convenience makes online therapy a practical choice for addressing everyday mental health and relationship concerns.