Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & motivation, and self-esteem. You are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you.
I have a special interest in PMS, PMDD, postpartum, and women’s issues.
Licensed · Professional · Cancel Anytime
Sarah Cook is a Licensed Professional Counselor in Texas (TX LPC 62111) with 20 years of experience providing therapy. She works with clients on a range of concerns including stress, anxiety, depression, relationship difficulties, family conflict, motivation, and self-esteem.
Sarah approaches therapy from a strengths-based perspective, supporting the idea that each person is the expert of their own story and already possesses resources to address the challenges they face. She brings a calm, experienced presence to the therapeutic relationship.
She has a special clinical interest in PMS, PMDD, postpartum concerns, and women’s health issues. As a female, older therapist who identifies as conservative, Sarah combines long-term experience with a clear, practical style to help clients navigate change and healing.
For many common concerns – such as stress, anxiety, depression, relationship challenges, and major life transitions – online therapy can be an effective alternative to in-person sessions. Research and clinical practice indicate that, for these typical issues, remote therapy often performs comparably to traditional face-to-face care.
One of the main benefits of remote therapy is flexibility. People can choose the format that fits their schedule and comfort level – video calls, phone sessions, live chat, or in-app messaging – making it easier to maintain consistency and integrate therapy into daily life.
All participating therapists are licensed professionals, and clients can change therapists at any time if they seek a different fit. This approach lets individuals find the therapeutic relationship and communication style that best supports their progress.
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