Sara Roberts

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I practice Person-Centered/Integrative Therapy which is by no means easy and works on the premise that clients drive their sessions rather than their therapist making assumptions or guessing what is or isn’t important for clients to talk about. This can feel a little daunting at first and can often result in periods of silence which can feel uncomfortable and awkward for some clients however, it is during these quiet moments that clients often begin to open up and bring to their sessions experiences that have inevitably sewn the seeds of the difficulties they face today. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 15

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #123405 exp 2026-08-04

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Self esteem, Depression, Family, Grief, Parenting, Anger, Career, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sara Roberts

Sara Roberts

Person-centered integrative therapy

Stress and anxiety support
Trauma and relationship help
15 years UK experience

Start with Sara Roberts

Licensed · Professional · Cancel Anytime

About

Sara Roberts is licensed in the United Kingdom and brings 15 years of professional experience to her therapeutic practice.

She works with people managing stress and anxiety, relationship difficulties, trauma and abuse, and self-esteem concerns, aiming to provide an open and non-judgmental space where thoughts and feelings can be explored freely.

Sara practices Person-Centered/Integrative Therapy, an approach that places the client at the centre of each session rather than relying on the therapist to decide what is most important. This method can feel challenging at first and may involve pauses or periods of silence that some find uncomfortable, yet these quieter moments often allow clients to begin to surface experiences that have contributed to their current struggles.

Taking the first step toward a more fulfilling and happier life takes courage, and Sara offers steady, respectful support to clients as they work through that process.

Location: United Kingdom, United Kingdom

Years Experience: 15

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Anger, Attachment issues, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Divorce, Domestic violence, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men’s issues, Obsession, OCD, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Mindfulness Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sara Roberts

Credentials & Verification

Credentials:
NPI Number:
License: BACP #123405 exp 2026-08-04

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether meeting with a therapist online can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage of remote therapy is flexibility – individuals can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and to maintain continuity of care. Each therapist involved is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible and practical way to address everyday mental health and life challenges.

How much experience does Sara Roberts have?

Sara Roberts has 15 years of experience in providing therapy services.

In which languages does Sara Roberts provide therapy?

Sara Roberts provides therapy in English.

Where is Sara Roberts located?

Sara Roberts is located in the United Kingdom.

How can I work with Sara Roberts as my therapist?

Clients can work with Sara Roberts through Phone • Video • Live Chat • Messaging.

How much does therapy with Sara Roberts cost?

Fees may vary based on location and Sara Roberts’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sara Roberts. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.

Start with Sara Roberts