About

Sara Roberts is licensed in the United Kingdom and brings 15 years of professional experience to her therapeutic practice.

She works with people managing stress and anxiety, relationship difficulties, trauma and abuse, and self-esteem concerns, aiming to provide an open and non-judgmental space where thoughts and feelings can be explored freely.

Sara practices Person-Centered/Integrative Therapy, an approach that places the client at the centre of each session rather than relying on the therapist to decide what is most important. This method can feel challenging at first and may involve pauses or periods of silence that some find uncomfortable, yet these quieter moments often allow clients to begin to surface experiences that have contributed to their current struggles.

Taking the first step toward a more fulfilling and happier life takes courage, and Sara offers steady, respectful support to clients as they work through that process.

Location:
United Kingdom, United Kingdom
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Divorce, Domestic violence, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men’s issues, Obsession, OCD, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #123405 exp 2026-08-04

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether meeting with a therapist online can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage of remote therapy is flexibility - individuals can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and to maintain continuity of care. Each therapist involved is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible and practical way to address everyday mental health and life challenges.

How much experience does Sara Roberts have?

Sara Roberts has 15 years of experience in providing therapy services.

In which languages does Sara Roberts provide therapy?

Sara Roberts provides therapy in English.

Where is Sara Roberts located?

Sara Roberts is located in the United Kingdom.

How can I work with Sara Roberts as my therapist?

Clients can work with Sara Roberts through Phone • Video • Live Chat • Messaging.

How much does therapy with Sara Roberts cost?

Fees may vary based on location and Sara Roberts’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sara Roberts. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.