Holistic Jungian therapist specializing in trauma and relationships
Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want.
My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself.
I’m very excited to start working with you!
Wishing you peace of mind, and total wellness always,
Sandra Treston
Licensed · Professional · Cancel Anytime
Taking the first step toward change often requires courage, and Sandra Treston acknowledges that decision with respect and encouragement. She understands that life’s struggles can feel overwhelming but also views those painful moments as signals that growth is possible.
Sandra brings more than 15 years of clinical experience working with adults across a variety of settings. She practices with an open-minded, nonjudgmental, empathetic, and compassionate stance, using a strength-based approach to help people reconnect with their resilience and potential.
Her work focuses on partnering with clients to inspire, motivate, teach practical skills, and provide steady support as they move toward the life they want. Sandra aims to help clients rediscover their inner strengths, build confidence, and develop a clear plan of action that aligns with their goals and values.
Sandra is a licensed mental health counselor in Florida. Her LMHC credential, listed as license MH-13990, reflects state licensure to provide clinical counseling services. She looks forward to supporting people who are ready to face challenges and work toward meaningful, lasting change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can choose the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy schedule.
Every therapist offering online services is a licensed professional, and clients have the option to switch therapists if they need a different fit. For many people, online therapy offers an accessible and practical way to get the support they need while maintaining continuity of care.
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