About

Taking the first step toward change often requires courage, and Sandra Treston acknowledges that decision with respect and encouragement. She understands that life’s struggles can feel overwhelming but also views those painful moments as signals that growth is possible.

Sandra brings more than 15 years of clinical experience working with adults across a variety of settings. She practices with an open-minded, nonjudgmental, empathetic, and compassionate stance, using a strength-based approach to help people reconnect with their resilience and potential.

Her work focuses on partnering with clients to inspire, motivate, teach practical skills, and provide steady support as they move toward the life they want. Sandra aims to help clients rediscover their inner strengths, build confidence, and develop a clear plan of action that aligns with their goals and values.

Sandra is a licensed mental health counselor in Florida. Her LMHC credential, listed as license MH-13990, reflects state licensure to provide clinical counseling services. She looks forward to supporting people who are ready to face challenges and work toward meaningful, lasting change.

Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Anger, Bipolar, Body image, Codependency, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Personality disorders, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Sexual trauma, Social anxiety and phobia
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH-13990
  • NPI Number: 1780081653
  • License: LMHC (Florida) #MH-13990 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can choose the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy schedule.

Every therapist offering online services is a licensed professional, and clients have the option to switch therapists if they need a different fit. For many people, online therapy offers an accessible and practical way to get the support they need while maintaining continuity of care.

How much experience does Sandra Treston have?

Sandra Treston has 15 years of experience providing therapy services.

Is Sandra Treston a licensed therapist?

Yes. Sandra Treston is a licensed mental health counselor in Florida, holding the LMHC credential with license MH-13990.

In which languages does Sandra Treston provide therapy?

Sandra Treston provides therapy in English.

Where is Sandra Treston located?

Sandra Treston is located in Florida.

How can I work with Sandra Treston as my therapist?

You can work with Sandra Treston by Phone, Video, Live Chat, or Messaging.

How much does therapy with Sandra Treston cost?

Costs can vary based on factors such as location and Sandra Treston’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Sandra Treston. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.