Samita Rathor
PACFA counsellor blending psychology, yoga, and hypnotherapy
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About
Samita Rathor is a PACFA-credentialed counsellor practicing in Australia with 15 years of professional experience. She blends psychological training with contemplative practices to offer focused support for people navigating stress, anxiety, relationship difficulties, anger, depression, addictions, eating and sleeping concerns, attention differences, and life transitions. Her approach emphasizes respect, sensitivity, and a collaborative stance toward each person’s unique needs.
Her training includes an MSc in Psychology with a specialization in Counselling, an MA in Science of Living, Yoga and Meditation, a postgraduate diploma in counselling psychology, and a BA in Psychology. She is an internationally certified Yoga Master with five advanced certifications and holds a certification in Clinical Hypnotherapy. Samita integrates mind-focused yoga techniques and hypnotherapy principles alongside psychological therapies to support emotional regulation and coping skills.
Samita has provided mental health guidance to students, professionals, leaders, and mentors around the world, and she works as a crisis support specialist. She also volunteers with older adults and women in distress and mentors young adults. She works collaboratively and with a solution-oriented focus to help people process concerns and strengthen their emotional wellbeing.
Her training includes an MSc in Psychology with a specialization in Counselling, an MA in Science of Living, Yoga and Meditation, a postgraduate diploma in counselling psychology, and a BA in Psychology. She is an internationally certified Yoga Master with five advanced certifications and holds a certification in Clinical Hypnotherapy. Samita integrates mind-focused yoga techniques and hypnotherapy principles alongside psychological therapies to support emotional regulation and coping skills.
Samita has provided mental health guidance to students, professionals, leaders, and mentors around the world, and she works as a crisis support specialist. She also volunteers with older adults and women in distress and mentors young adults. She works collaboratively and with a solution-oriented focus to help people process concerns and strengthen their emotional wellbeing.
- Location:
- Australia, Australia
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Sleeping disorders, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: PACFA
- NPI Number:
- License: PACFA
Remote sessions using practical therapy and mind-based methods
Samita offers online sessions that combine structured therapeutic skills with contemplative techniques. Acceptance and Commitment Therapy is used to clarify personal values and encourage committed action even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy focuses on identifying thought and behavior patterns that contribute to stress and mood difficulties and then practicing alternative skills to reduce their impact.Emotionally-Focused Therapy and attachment-informed work are used to explore relational patterns, emotional processing, and ways to restore connection in close relationships. Sessions aim to be collaborative: Samita partners with people to set goals, try new strategies between meetings, and adapt techniques to each person’s preferences and circumstances.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These formats are used to deliver therapy tools, reflective discussion, and ongoing support while working toward clearer emotional regulation and healthier relationships.
What is Samita’s professional background?
Samita has 15 years of professional experience and a background in psychological and mind-based studies, including counselling and meditation training.
What credentials does she hold?
She holds PACFA credentialing and academic qualifications that include an MSc in Psychology, an MA in Science of Living, a postgraduate diploma in counselling psychology, and a BA in Psychology. She is also certified in Clinical Hypnotherapy and is an internationally certified Yoga Master.
Which languages does she work in?
Samita works in English.
Where is she located?
She is based in Australia.
How can people work with Samita remotely?
She offers remote work via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile specifies that she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.