Holistic Jungian therapist specializing in trauma and relationships
I am a fully trained counsellor who works in a pluralistic approach that is individually tailored to help my client expand and grow in self-awareness, build on inner strength, and utilise their own unique resources to promote a greater sense of inner freedom and psychological growth.
In sessions, the client and I work together in a collaborative relationship to build on insight and understanding of what is underlying the challenges that bring them to therapy. We look at what is causing their difficulty and how this impacts their life and well-being. We may explore implementing alternative ways of being more in tune with their truth and who they are in their true self.
I am a registered BACP member and work within the BACP codes of ethics and commit to maintaining professional confidentiality in all my work with clients.
Licensed · Professional · Cancel Anytime
Saman Kaur is a fully trained counsellor who adopts a pluralistic approach, tailoring methods to each person’s needs to support increased self-awareness, strengthened inner resources, and sustained psychological growth. Her work focuses on helping clients draw on their unique strengths to foster a greater sense of inner freedom.
In sessions, Saman Kaur and the client collaborate to develop insight into the issues that have brought the client to therapy. Together they explore the underlying causes of difficulties and how those challenges affect everyday life and overall well-being. They may also consider different ways of being that help the client feel more aligned with their truth and authentic self.
Saman Kaur is a registered member of the BACP (British Association for Counselling and Psychotherapy) and practises in line with the BACP code of ethics, committing to professional confidentiality in all her work with clients.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.
One major benefit is flexibility – you can choose the mode of connection that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
Therapists who offer online work are licensed professionals, and if you ever want a different match you are able to switch to another therapist. Online therapy offers a practical, adaptable option for many people seeking support.
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