
Sally Pinkus
Practical therapy with a compassionate approach
Start with Sally PinkusLicensed · Professional · Cancel Anytime


Practical therapy with a compassionate approach
Start with Sally PinkusLicensed · Professional · Cancel Anytime
Sally Pinkus is a qualified counsellor and psychotherapist with 3 years of professional experience. She works in the United Kingdom and supports people facing a broad range of emotional and behavioural concerns.
Her areas of practice include stress, anxiety, addictions, trauma and abuse, eating concerns, depression, relationship and family issues, grief, intimacy-related problems, sleep difficulties, parenting challenges, anger and self-esteem difficulties, career matters, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Her clinical approach draws on person-centred, psychodynamic, cognitive-behavioural (CBT) and solution-focused methods. Techniques are selected and adapted to suit the individual and the presenting issue.
She is warm and friendly by style, and clients have reported feeling at ease when speaking with her. Sally welcomes people from all walks of life, aims to remain non-judgemental, and is keen to help clients navigate difficult times.
Many people wonder whether remote therapy can truly help. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility - clients can connect in the way that best suits them, using video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into busy schedules.
Online therapy is delivered by licensed professionals and therapists, and clients may change therapists at any time if they would prefer a different fit. For many people seeking support with everyday mental health and relationship concerns, online therapy offers a practical and effective option.