Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes.
My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone!
It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you.
I truly look forward to meeting with you and learning more about what you are hoping for.
Licensed · Professional · Cancel Anytime
Sally Herschman is a Licensed Clinical Social Worker practicing in Illinois with more than 12 years of experience supporting young children, adolescents, adults, and families.
Throughout her career she has worked with people facing a wide range of concerns, including abuse, trauma and PTSD, depression, anxiety, and relationship challenges. She also assists clients with organization methods and daily routines designed to help them reach their desired outcomes. Sally holds Illinois clinical social work licensure (LCSW 149014733), which reflects her state authorization to provide clinical social work services.
Her practice style is warm and interactive. She brings deep respect, compassion, nonjudgmental curiosity, and a genuine interest in each person’s wellbeing to the therapeutic process. Her clinical approach integrates cognitive-behavioral, psychodynamic, and mindfulness-oriented techniques, and she identifies as a sex-positive, strengths-based therapist.
Sally works collaboratively with clients, co-navigating sessions to help ensure their needs for healing are addressed. She emphasizes that individuals are not expected to manage challenges alone and aims to provide support and empowerment throughout the work.
She recognizes the courage it takes to reach out for help and looks forward to meeting clients and learning more about what they hope to achieve.
Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect with a therapist in the format that fits your life, whether that is a video call, a phone session, a live chat, or in-app messaging. This adaptability makes it easier to attend sessions around work, family, and other commitments.
Each therapist you work with is a licensed professional, and if you feel a different match would serve you better, you can switch therapists at any time. Online therapy offers practical options for receiving care while keeping the focus on the issues that matter most to you.
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