Holistic Jungian therapist specializing in trauma and relationships
I am a Registered Counselling Therapist, I have experience working with families, teenagers, individuals and couples, I have worked predominantly with families and individuals from diverse cultural backgrounds across New Zealand and Australia.
I hold a Master’s degree in Counselling from the University of Auckland, with training in trauma-informed practice, family therapy, and cross-cultural counselling. My clinical work centres around identity, migration, colonisation, and intergenerational trauma.
I have experience with Parenting, Domestic Violence, Anxiety, LGBTQ, adolescence, children and couples, Depression, Low Self esteem, Women’s issues, Complex childhood trauma.
My past clients have commented on my ability to build rapport, be relatable and that I have genuine empathy for them and their circumstances. I have always been reliable and present for them as clients, providing them with the support they are seeking allowing them to feel comfortable in a non judgemental space.
Licensed · Professional · Cancel Anytime
Saijel Dheda is a Registered Counselling Therapist with five years of clinical experience working with families, teenagers, individuals and couples across New Zealand and Australia.
She holds a Master’s degree in Counselling from the University of Auckland and has received training in trauma-informed practice, family therapy and cross-cultural counselling.
Her clinical work centres on issues of identity, migration, colonisation and intergenerational trauma. She has experience supporting people with parenting concerns, domestic violence, anxiety, LGBTQ matters, adolescence, children and couples, depression, low self-esteem, women’s issues and complex childhood trauma.
Past clients have commented on her ability to build rapport, be relatable and show genuine empathy. She aims to be reliable and present, offering support that helps people feel comfortable in a non-judgemental space. She practices as a female, non-religious therapist of color and brings a liberal perspective to her work.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect in the way that feels most comfortable for them: video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they would like a different fit.
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