Saijel Dheda
Trauma-informed family and relationship therapist
Start with Saijel DhedaLicensed · Professional · Cancel Anytime
About
Saijel Dheda is a Registered Counselling Therapist with five years of clinical experience working with families, teenagers, individuals and couples across New Zealand and Australia.
She holds a Master’s degree in Counselling from the University of Auckland and has received training in trauma-informed practice, family therapy and cross-cultural counselling.
Her clinical work centres on issues of identity, migration, colonisation and intergenerational trauma. She has experience supporting people with parenting concerns, domestic violence, anxiety, LGBTQ matters, adolescence, children and couples, depression, low self-esteem, women’s issues and complex childhood trauma.
Past clients have commented on her ability to build rapport, be relatable and show genuine empathy. She aims to be reliable and present, offering support that helps people feel comfortable in a non-judgemental space. She practices as a female, non-religious therapist of color and brings a liberal perspective to her work.
- Location:
- Australia, Australia
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Compassion fatigue, Coping with life changes, Family, Intimacy-related issues, Parenting
Other areas of experience: Abandonment, Adoption, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disaster relief therapy, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Pregnancy, Self-harm, Self-love, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: ACA #82282 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect in the way that feels most comfortable for them: video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they would like a different fit.
How much experience does Saijel Dheda have?
Saijel Dheda has five years of experience providing therapy services.
In which languages does Saijel Dheda provide therapy?
Saijel Dheda provides therapy in English.
Where is Saijel Dheda located?
Saijel Dheda is located in Australia.
How can I work with Saijel Dheda as my therapist?
You can work with Saijel Dheda via Phone • Video • Live Chat • Messaging.
How much does therapy with Saijel Dheda cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Saijel Dheda. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.