Holistic Jungian therapist specializing in trauma and relationships
Simplicity is one of my core values. I believe healing and growth don’t have to be complicated. Transform Your Life with Clarity, Compassion, and Confidence
Do you feel stuck, overwhelmed, or unsure of how to move forward? Life’s challenges can feel heavy, but they don’t have to define you. With the right support, you can overcome obstacles, rediscover your inner strength, and build the fulfilling life you deserve.
I’m Dr. Saifur Rahman, a licensed psychologist based in London, specialising in helping individuals create meaningful, lasting change. With a doctorate in counselling psychology and over a decade of experience spanning the NHS, private sector, and academia, I bring a unique blend of expertise and empathy to every session.
What Makes My Approach Different?
Simple Yet Transformative: I believe that growth doesn’t have to be complicated. My philosophy relies on simplicity.
Holistic Perspective: Whether you’re facing depression, anxiety, relationship struggles, career challenges, or healing from trauma, I tailor my approach to your unique needs, ensuring every session is impactful.
Grounded in Expertise: As a university lecturer teaching future therapists and a practitioner in cutting-edge therapeutic methods like Compassion Focused Therapy (CFT), I integrate the latest psychological insights into my work with clients.
Who I Help
I specialise in supporting individuals struggling with:
Depression and anxiety
Relationship issues (romantic, family, or workplace)
Career transitions and workplace stress
Healing from trauma and past pain
Personal growth and mindset transformation
Ready to Start Your Journey?
Change begins with a single step. Let me help you simplify your challenges and unlock your potential for growth, healing, and lasting happiness.
Licensed · Professional · Cancel Anytime
Simplicity is central to Dr. Saifur Rahman’s approach to therapy. He believes that healing and meaningful change do not need to be complicated, and he supports people in finding clear, compassionate ways forward.
Dr. Saifur Rahman holds a doctorate in counselling psychology and is a licensed psychologist based in the United Kingdom. He has five years of clinical experience, and his work spans the NHS, the private sector, and academia.
He works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, anger, addictions, LGBT-related issues, family and parenting challenges, grief, intimacy-related issues, eating and sleeping problems, self-esteem, career transitions, bipolar disorder, ADHD, and coping with life changes. His practice also includes coaching and support for compassion fatigue.
His style balances professional knowledge with an accessible, straightforward manner. He integrates evidence-informed methods such as Compassion Focused Therapy (CFT) and draws on his role teaching future therapists to bring clear, practical guidance to each session. Dr. Rahman aims to help clients rediscover their strengths, simplify complex problems, and build confidence to move forward.
Change often begins with a single step. Dr. Saifur Rahman offers collaborative support to help people untangle difficulties, set manageable goals, and work toward lasting improvement with clarity and compassion.
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