About

Simplicity is central to Dr. Saifur Rahman’s approach to therapy. He believes that healing and meaningful change do not need to be complicated, and he supports people in finding clear, compassionate ways forward.

Dr. Saifur Rahman holds a doctorate in counselling psychology and is a licensed psychologist based in the United Kingdom. He has five years of clinical experience, and his work spans the NHS, the private sector, and academia.

He works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, anger, addictions, LGBT-related issues, family and parenting challenges, grief, intimacy-related issues, eating and sleeping problems, self-esteem, career transitions, bipolar disorder, ADHD, and coping with life changes. His practice also includes coaching and support for compassion fatigue.

His style balances professional knowledge with an accessible, straightforward manner. He integrates evidence-informed methods such as Compassion Focused Therapy (CFT) and draws on his role teaching future therapists to bring clear, practical guidance to each session. Dr. Rahman aims to help clients rediscover their strengths, simplify complex problems, and build confidence to move forward.

Change often begins with a single step. Dr. Saifur Rahman offers collaborative support to help people untangle difficulties, set manageable goals, and work toward lasting improvement with clarity and compassion.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Bipolar, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disaster relief therapy, Divorce, Eating, Family, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Parenting, Post-traumatic stress, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexuality, Sleeping, Social anxiety and phobia, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL043351 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or adjusting to life changes, online therapy has been shown to be similarly effective to traditional in-person work. A key advantage is flexibility - clients can choose the format that fits their life, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to attend sessions consistently and to fit therapy around work, family, and other commitments. All participating professionals are licensed, and clients may change therapists if they want a different therapeutic fit. Overall, online therapy offers a practical, accessible option for people seeking support for a broad range of everyday mental health concerns.

How much experience does Dr. Saifur Rahman have?

Dr. Saifur Rahman has 5 years of experience in providing therapy services.

In which languages does Dr. Saifur Rahman provide therapy?

Dr. Saifur Rahman provides therapy in English.

Where is Dr. Saifur Rahman located?

Dr. Saifur Rahman is located in United Kingdom.

How can I work with Dr. Saifur Rahman as my therapist?

You can work with Dr. Saifur Rahman through Phone • Video • Live Chat • Messaging.

Does Dr. Saifur Rahman work with international clients?

Dr. Saifur Rahman does work with international clients.

How much does therapy with Dr. Saifur Rahman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.