Sabina Jugurnauth

Holistic Jungian therapist specializing in trauma and relationships

About

I hold a Master in Psychotherapy and Counselling from Western Sydney University and Bsc (Hons) Psychology from University of Mauritius. I am currently completing an MA in Psychology (Clinical).

I have worked with diverse clients who have faced issues such as family/domestic violence, chronic pain, and road users who have faced road accidents. I assist individuals with PTSD, depression, anxiety and other mental health issues. I am instrumental in bringing a self-transformation in an individual’s life by providing techniques and tools to cope with life challenges, stress management, improving quality of sleep and cultivating a healthy self-esteem as well as dealing with workplace issues. I also work with couples to turn their conflict into connection and bringing their desire back.

You are your own expert in your life and we will work collaboratively to make decisions and define therapy goals. We will explore difficult issues together while fostering your personal growth. I will help unfold your own unique story, equip you with skills to break free from old patterns, help unleash your potential by developing a personal approach for you.

Years Experience: 6

Location: Australia, Australia

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, French

Licenses: ACA #28211 exp 2026-09-30

List of Specialties: Stress, Anxiety, Relationship, Grief, Depression, Coping with life changes, Black therapist, Therapist of color, Female therapist, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sabina Jugurnauth

Sabina Jugurnauth

Therapist for stress, relationships, and growth

Stress & anxiety support
Couples therapy
Coping and resilience

Start with Sabina Jugurnauth

Licensed · Professional · Cancel Anytime

About

Sabina Jugurnauth holds a Master in Psychotherapy and Counselling from Western Sydney University and a BSc (Hons) in Psychology from the University of Mauritius. She is currently completing an MA in Psychology (Clinical).

With six years of clinical experience in Australia, Sabina has worked with clients facing family and domestic violence, chronic pain, and road accident injuries. She supports people living with PTSD, depression, anxiety and other mental health concerns, and she offers practical techniques for coping with life challenges, managing stress, improving sleep quality and cultivating healthy self-esteem.

Sabina also addresses workplace issues and works with couples to transform conflict into connection and to rekindle desire. She practices collaboratively, treating each person as the expert in their own life, and helps clients set therapy goals, explore difficult issues and develop a personalised approach to break old patterns and foster personal growth.

Location: Australia, Australia

Years Experience: 6

Gender: Female

Languages Spoken: English, French

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Grief, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Disability, Divorce, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Phobias, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexuality, Social anxiety and phobia, Somatization, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sabina Jugurnauth

Credentials & Verification

Credentials:
NPI Number:
License: ACA #28211 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain consistency over time. Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. Overall, online therapy provides an accessible and effective alternative for many people seeking support for everyday mental health concerns.

How much experience does Sabina Jugurnauth have?

Sabina Jugurnauth has six years of experience offering therapy services.

In which languages does Sabina Jugurnauth provide therapy?

Sabina Jugurnauth provides therapy in English and French.

Where is Sabina Jugurnauth located?

Sabina Jugurnauth is located in Australia.

How can I work with Sabina Jugurnauth as my therapist?

Clients can work with Sabina Jugurnauth by phone, video, live chat or messaging.

How much does therapy with Sabina Jugurnauth cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Sabina Jugurnauth is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sabina Jugurnauth