Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in Utah with 18 years of professional work experience. I have had the privilege of working with a wide range of clients, including children, adolescents, adults, families, and groups. No matter who you are or what challenges you may be facing, I believe that everyone deserves the opportunity to live an emotionally healthy, balanced life. When we become healthy, we can increase our resiliency and flourish in achieving our goals.
Throughout my career, I have helped clients navigate a variety of issues, including things such as having a faith crisi , stress, anxiety, trauma and abuse, grief and loss, and depression. I know from personal experience how overwhelming and debilitating these challenges can be, and I am committed to helping my clients overcome them.
In our work together, I will meet you where you are and create a foundation of understanding and communication. I approach therapy from a strengths perspective, which means that I value you as a person and the navigator of your own story. Together, we will work to identify your inherent strengths and resources, and use them to help you achieve your goals.
I use a variety of therapeutic approaches and techniques, including cognitive-behavioral therapy, mindfulness, and trauma-informed care, to help you make meaningful and lasting changes in your life. It takes courage to seek out therapy and embark on a journey towards greater happiness and fulfillment, but I am here to support and empower you every step of the way.
Licensed · Professional · Cancel Anytime
Ryan Giles is a licensed therapist in Utah (UT LCSW 283900-3501) with 18 years of professional experience. Over his career he has worked with children, adolescents, adults, families, and groups.
He believes everyone deserves the opportunity to live an emotionally healthy, balanced life. As people become healthier they often build greater resilience and are better able to pursue and achieve their goals.
Ryan has supported clients through a range of concerns, including faith crises, stress, anxiety, trauma and abuse, grief and loss, depression, coping with life changes, and career-related challenges. He knows from personal experience how overwhelming these struggles can feel and is committed to helping clients move forward.
In therapy he meets clients where they are and fosters a foundation of understanding and clear communication. Ryan uses a strengths-based approach that honors each person as the primary navigator of their own story, identifying inherent resources to help meet treatment goals.
He draws on a variety of approaches, including cognitive-behavioral therapy, mindfulness practices, and trauma-informed care, to support meaningful and lasting change. Seeking therapy takes courage, and Ryan is available to support and empower clients throughout that process.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for people seeking help with these issues.
One of the main benefits is convenience. Clients can connect with a therapist in the format that fits their routine and comfort level – through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate therapy into a busy life.
All therapists are licensed professionals, and clients can change therapists at any time if they want a different match. For many people, online therapy offers an accessible and effective way to pursue mental health care without changing the core elements of therapeutic work.
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