
Ryan Giles
Utah clinician helping build resilience
Start with Ryan GilesLicensed · Professional · Cancel Anytime


Utah clinician helping build resilience
Start with Ryan GilesLicensed · Professional · Cancel Anytime
Ryan Giles is a licensed therapist in Utah (UT LCSW 283900-3501) with 18 years of professional experience. Over his career he has worked with children, adolescents, adults, families, and groups.
He believes everyone deserves the opportunity to live an emotionally healthy, balanced life. As people become healthier they often build greater resilience and are better able to pursue and achieve their goals.
Ryan has supported clients through a range of concerns, including faith crises, stress, anxiety, trauma and abuse, grief and loss, depression, coping with life changes, and career-related challenges. He knows from personal experience how overwhelming these struggles can feel and is committed to helping clients move forward.
In therapy he meets clients where they are and fosters a foundation of understanding and clear communication. Ryan uses a strengths-based approach that honors each person as the primary navigator of their own story, identifying inherent resources to help meet treatment goals.
He draws on a variety of approaches, including cognitive-behavioral therapy, mindfulness practices, and trauma-informed care, to support meaningful and lasting change. Seeking therapy takes courage, and Ryan is available to support and empower clients throughout that process.
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for people seeking help with these issues.
One of the main benefits is convenience. Clients can connect with a therapist in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate therapy into a busy life.
All therapists are licensed professionals, and clients can change therapists at any time if they want a different match. For many people, online therapy offers an accessible and effective way to pursue mental health care without changing the core elements of therapeutic work.