Holistic Jungian therapist specializing in trauma and relationships
I am a credentialed therapist, based in the UK, with over 7 years of experience in clinical practice. I work with individuals facing a wide range of challenges, including depression, anxiety, relationship difficulties, family conflicts, low self esteem, trauma and grief.
My therapeutic approach is grounded in empathy, respect and the belief that healing happens in a space where clients feel truly heard. I strive to create a safe, non-judgemental environment where you can explore your thoughts and emotions openly and at your own pace. Whether your navigating a life transition or dealing with long standing emotional pain, I am here to support you on your journey towards greater understanding and wellbeing
Licensed · Professional · Cancel Anytime
Rukhsana Khan is a credentialed therapist based in the United Kingdom with over 7 years of clinical experience. She works with individuals facing a wide range of difficulties, including stress, anxiety, depression, relationship problems, anger, low self-esteem, family conflict, trauma and abuse, grief, intimacy-related issues, parenting concerns, and coping with life changes.
Her practice is rooted in empathy and respect, with a belief that healing begins when people feel genuinely heard. Rukhsana seeks to provide a safe, non-judgemental space where clients can explore their thoughts and emotions openly and at their own pace.
Whether someone is navigating a life transition or working through long-standing emotional pain, Rukhsana offers steady support aimed at greater understanding and improved wellbeing. She practices as a female therapist of colour and draws on seven years of clinical practice in her work.
Many people wonder whether online therapy can make a real difference. For common concerns – such as stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the clearest benefits is flexibility – you can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if the match is not right it is possible to switch therapists at any time. For many people, the combination of effectiveness and practical convenience makes online therapy a useful option for addressing everyday mental health and relationship concerns.
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