Rose Topal
Warm, interactive LMHC using ACT, CBT, and DBT
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About
Rose Topal is a licensed mental health counselor (LMHC) practicing in Florida with eight years of clinical experience. She also brings more than fifteen years of work as a life and career coach. Her practice addresses a broad range of concerns, including stress, anxiety, trauma and abuse, parenting and family challenges, mood disorders, attention difficulties, addictions, relationship and intimacy issues, eating and sleeping problems, anger, and coping with life changes.
Her approach is warm and interactive, grounded in respect, sensitivity, and compassion. She works without stigmatizing labels and aims to empower each person as they navigate adjustments and transitions. Rose draws on an eclectic set of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to shape individualized care.
Sessions are tailored to each person’s needs, with a focus on collaborative planning and practical strategies alongside exploration of emotions and relationships. Rose offers supportive guidance for those seeking to reduce distress, build skills, and pursue a more intentional life.
Her approach is warm and interactive, grounded in respect, sensitivity, and compassion. She works without stigmatizing labels and aims to empower each person as they navigate adjustments and transitions. Rose draws on an eclectic set of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to shape individualized care.
Sessions are tailored to each person’s needs, with a focus on collaborative planning and practical strategies alongside exploration of emotions and relationships. Rose offers supportive guidance for those seeking to reduce distress, build skills, and pursue a more intentional life.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Control issues, Dependent personality, Dissociation, Eating and food-related issues, Family of origin issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH18944
- NPI Number: 1629491022
- License: LMHC (Florida)
Online and Remote Sessions
Rose offers remote sessions that emphasize collaboration and practical skills while attending to emotion and attachment. Acceptance and Commitment Therapy helps clients clarify personal values and take committed steps toward them. Cognitive Behavioral Therapy addresses the relationship between thoughts, feelings, and behaviors through structured exploration and skill development. Dialectical Behavior Therapy provides concrete techniques for emotion regulation, distress tolerance, and interpersonal effectiveness. Rose integrates these methods with attachment-focused and emotionally oriented work when relationships and early patterns are central concerns.
This style is intended for people who prefer an active, interactive process that blends skills practice, value-driven planning, and attention to emotional experience and relational patterns. Rose works to tailor the rhythm and focus of sessions to each individual’s needs, inviting input and adjustment throughout the process.
Remote care is available through video calls, phone sessions, live chat, or text-based messaging. She also accepts international clients and adapts communication format to suit each person’s preferences.
What is Rose Topal's clinical experience?
She is a licensed mental health counselor with eight years of clinical experience working with issues such as depression, anxiety, trauma, relationship concerns, ADHD, and life transitions.
What credentials does she hold?
Rose is an LMHC and holds the Florida license FL LMHC MH18944.
Which languages does she speak?
This profile indicates she conducts work in English.
Where is she located?
Rose is licensed and located in Florida.
How can people work with her remotely?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire.