Rob Millist
Practical, compassionate therapy for real progress
Start with Rob MillistLicensed · Professional · Cancel Anytime
About
Rob Millist is a UK-based therapist who offers regular support on Tuesdays and on Thursday afternoons during the summer. Available counselling slots on Tuesdays run between 9am and 9pm UK time, with standard sessions lasting 45 minutes. The first appointment is 50 minutes to allow time to review presenting issues, set goals and discuss the Wellbeing Score that he uses to track monthly progress. He is also available during the week to review messages and voicenotes between sessions.
With six years of experience in counselling and coaching, Rob works with individuals in both one-to-one and corporate settings. He is fully qualified and works regularly as a counsellor for Youthline UK, Mind and PAWS. Rob is a male, gay therapist of colour and combines what he describes as a head-and-heart approach to help clients feel welcomed and empowered.
Clients are invited to try an initial session and set the pace as they explore thoughts and feelings in a safe, non-judgemental space. He often incorporates grounding techniques to help manage emotional stresses of daily life. Rob looks forward to hearing each person’s story and teaming up to help them reach their goals as efficiently as possible. The Wellbeing Score is a measure he uses in private practice and agency work to track feelings and monitor progress over time.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Career, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Asperger syndrome, Attachment issues, Autism, BDSM, Bipolar, Body image, Cancer, Chronic illness, Chronic pain, Coaching, Communication problems, Compulsion, Coping with life changes, Depression, Disability, Dissociation, Divorce, Domestic violence, Eating, Family, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS23-01258 • BACP #386900 exp 2026-01-03
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy can be as effective as traditional in-person sessions. Research and practice indicate that, for these types of issues, remote work with a therapist often produces comparable outcomes.
One major benefit of online care is flexibility - people can choose the communication method that best fits their needs, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy routine and to maintain continuity of care.
Therapists offering online work are licensed professionals, and clients retain the option to switch if they need a different therapeutic fit. For many, remote therapy is a practical way to access skilled support while managing daily commitments and life transitions.
How much experience does Rob Millist have?
Rob Millist has 6 years of experience in providing therapy services.
In which languages does Rob Millist provide therapy?
Rob Millist provides therapy in English.
Where is Rob Millist located?
Rob Millist is located in United Kingdom.
How can I work with Rob Millist as my therapist?
You can work with Rob Millist through Phone • Video • Live Chat • Messaging.
How much does therapy with Rob Millist cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.