Holistic Jungian therapist specializing in trauma and relationships
Welcome! 🤗 I’m Rhonda Palmer, a Licensed Clinical Social Worker, human being, and a big believer that change happens best in a space that feels safe, real, and judgment free. I have over 17 years of experience in Social Work, and I’m licensed in Missouri, Texas, and Arizona. I often assist Highly Sensitive People in navigating anxiety, relationship patterns, self esteem, neurodivergent experiences (including autism and ADHD), and more. I’m also certified as a Clinical Anxiety Treatment Professional and Autism Spectrum Clinical Specialist.
If you’ve ever felt like you had to hide parts of yourself to be accepted, this is your space to drop the mask. I don’t believe in “fixing” who you are. Instead, I believe in helping you understand yourself, work passed old wounds, and to support you in working towards building a life for yourself that honors your strengths. I work best with people who are ready to be real, even if “real” means messy, unsure, or figuring it out one step at a time. You don’t need to impress me or get everything “right.” However, you do need to show up with honesty, responsibility, curiosity, and a willingness to grow because that’s how real change happens.
During our sessions, we’ll work together in a way that feels collaborative, respectful, and grounded. I’ll bring compassion and care, but I’ll also hold boundaries so our space stays safe and balanced. I don’t work well with people looking to control others, avoid responsibility, or seek validation without reflection.
During our sessions, I’ll utilize therapeutic modalities such as CBT, Internal Family Systems (IFS), Solution Focused Therapy, and Brainspotting. Mostly, I’ll bring empathy, humor, and the belief that you already have the wisdom inside of you, I’m just here to help you uncover it.
“When you change the way you look at things, the things you look at change.” – Albert Einstein
“It always seems impossible until it’s done.” – Nelson Mandela
If you’re ready for this kind of work, I welcome you.
Licensed · Professional · Cancel Anytime
Rhonda Palmer is a licensed clinical social worker who provides compassionate, down-to-earth therapy from her base in Missouri. With seven years of clinical experience, she supports people facing stress, anxiety, relationship issues, self-esteem struggles, coping with life changes, addictions, family conflicts, parenting challenges, and ADHD.
She often works with highly sensitive individuals and those navigating neurodivergent experiences, helping clients untangle anxiety, recurring relationship patterns, and challenges with self-worth. Her approach centers on understanding who a person already is rather than trying to fix them, and she encourages clients to bring honesty, curiosity, and willingness to grow to the work.
Therapy with Rhonda is collaborative, respectful, and grounded. She uses evidence-informed methods such as cognitive behavioral therapy, Internal Family Systems (IFS), solution-focused approaches, and Brainspotting when appropriate, while also offering empathy, gentle humor, and clear therapeutic boundaries so the space remains safe and balanced.
Rhonda does not aim to control outcomes for clients; instead she supports them in exploring old wounds, identifying strengths, and taking manageable steps toward a life that better reflects their values. She is a Licensed Clinical Social Worker licensed to practice in Missouri and Texas and welcomes people who are ready to do real work even when the process feels messy or uncertain.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – clients can connect in the way that fits their life and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility makes it easier to fit consistent care into a busy schedule.
Licensed professionals deliver online therapy, and if a particular therapist isn’t the right match, clients can switch to another therapist at any time to find a better fit. For many people, online therapy provides a practical, effective option to address everyday mental health needs and life transitions.
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