Rebecca Smith
Experienced UK therapist supporting lasting change
Start with Rebecca SmithLicensed · Professional · Cancel Anytime
About
Rebecca Smith is a UK-licensed therapist with 18 years of professional experience. She works with people facing a range of concerns, including stress and anxiety, depression, trauma and abuse, low motivation, relationship and family difficulties, low self esteem and low confidence, grief, parenting challenges, anger, and career-related issues.
She draws on a variety of therapeutic models rather than relying on a single approach, believing that different methods suit different people. Rebecca works in partnership with clients to reduce the burden they carry and to identify practical ways forward, offering an open, non-judgemental space where thoughts and feelings can be expressed safely.
As a female, older, non-religious, liberal therapist practising in the United Kingdom, Rebecca supports people through life transitions and emotional challenges. Taking the first step toward a more fulfilling life requires courage, and she is available to support clients throughout that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Avoidant personality, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Disability, Dissociation, Divorce, Family, Forgiveness, Grief, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Pregnancy, Relationship, Relationship, Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS19-08533 exp 2026-10-03
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can genuinely make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. People can connect with a therapist in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This range of options helps therapy fit into busy lives and varying routines. Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they want a different fit. Overall, online therapy can provide an accessible, adaptable way to work on common mental health and relationship concerns while maintaining the same core therapeutic goals as face-to-face care.How much experience does Rebecca Smith have?
Rebecca Smith has 18 years of experience in providing therapy services.
In which languages does Rebecca Smith provide therapy?
Rebecca Smith provides therapy in English.
Where is Rebecca Smith located?
Rebecca Smith is located in United Kingdom.
How can I work with Rebecca Smith as my therapist?
You can work with Rebecca Smith through Phone • Video • Live Chat • Messaging.
How much does therapy with Rebecca Smith cost?
The cost of therapy with Rebecca Smith can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Rebecca Smith is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.