Rebecca Hird
Psychodynamic counselling for personal growth
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About
Rebecca Hird is licensed in the United Kingdom as a psychodynamic counsellor. She works with people facing stress and anxiety, relationship difficulties, family conflicts, trauma and abuse, and related concerns.
Rather than giving direct advice, Rebecca listens and collaborates with clients to think through their experiences, thoughts and emotions. Having another person to talk things through with can create new perspectives and help clarify a way forward.
Therapy with Rebecca can be short or long term depending on what suits the client. She offers once-weekly sessions that provide an open space for clients to bring up and discuss whatever feels important at that time, without following a rigid, step-by-step plan.
Rebecca does not often set homework, though she will discuss between-session goals if these would be helpful. If a client would like more information about the psychodynamic approach, Rebecca is happy to explain it or clients may choose to research it independently.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Asperger syndrome, Attachment issues, Autism, Body image, Career, Control issues, Coping with life changes, Depression, Domestic violence, Eating, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Mood disorders, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Personality disorders, Polyamory, Post-traumatic stress, Self-harm, Sexuality, Social anxiety and phobia, Women’s issues
Therapeutic approach:Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #394800 exp 2026-05-11
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy genuinely helps. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule.
These services are provided by licensed professionals and therapists, and clients can change therapists if they would prefer a different fit. For many people facing everyday mental health concerns, online therapy offers an accessible and effective option alongside in-person care.
How much experience does Rebecca Hird have?
Rebecca Hird has 5 years of experience in providing therapy services.
In which languages does Rebecca Hird provide therapy?
Rebecca Hird provides therapy in English.
Where is Rebecca Hird located?
Rebecca Hird is located in United Kingdom.
How can I work with Rebecca Hird as my therapist?
You can work with Rebecca Hird by phone, video, live chat or messaging.
Does Rebecca Hird work with international clients?
Rebecca Hird does work with international clients.
How much does therapy with Rebecca Hird cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.