Rebecca Matthews
Person-centered BACP therapist for relationships and grief
Start with Rebecca MatthewsLicensed · Professional · Cancel Anytime
About
Rebecca Matthews brings a person-centered foundation to her practice and combines that with a range of evidence-informed techniques. Rebecca draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and mindfulness to tailor sessions to each person's needs. She describes therapy as a collaborative process in which client priorities shape the work together.
Rebecca commonly supports people managing grief, depression, attachment and relationship concerns, and the emotional effects of life transitions. Her focus also includes issues such as self-esteem, anxiety, stress, intimacy challenges, and difficulties connected to abandonment or codependency. She pays particular attention to how patterns of relating and communication influence current problems.
In sessions Rebecca aims to help clients identify practical steps and build skills that align with their goals. She invites questions about approach and structure so potential clients can decide whether her style and the chosen methods feel like a good fit. Those interested in exploring therapy with her are encouraged to reach out with their questions.
Rebecca commonly supports people managing grief, depression, attachment and relationship concerns, and the emotional effects of life transitions. Her focus also includes issues such as self-esteem, anxiety, stress, intimacy challenges, and difficulties connected to abandonment or codependency. She pays particular attention to how patterns of relating and communication influence current problems.
In sessions Rebecca aims to help clients identify practical steps and build skills that align with their goals. She invites questions about approach and structure so potential clients can decide whether her style and the chosen methods feel like a good fit. Those interested in exploring therapy with her are encouraged to reach out with their questions.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Grief, Self esteem, Depression
Other areas of experience: Stress, Anxiety, LGBT, Family conflicts, Coping with life changes, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Dependent personality, Infidelity, Isolation / loneliness, Jealousy, Narcissism, Personality disorders, Self-harm, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: BACP Therapist - Registered Member MBACP #375115
- NPI Number:
- License: BACP
How online sessions are structured
Rebecca blends client-centered work with practical skills-based approaches to create a collaborative online experience. Cognitive Behavioral Therapy helps to identify and shift unhelpful thinking and behavior patterns, while Dialectical Behavior Therapy offers specific skills for managing intense emotions and improving interpersonal effectiveness. Mindfulness practices are used alongside these methods to support moment-to-moment awareness and stress management.
In remote sessions Rebecca works with clients to set clear goals and to choose techniques that match those goals. The process emphasizes partnership: clients shape the pace and focus, and Rebecca adapts techniques from the listed approaches to their needs. This format is designed to suit people who prefer a structured skills focus as well as those seeking a more exploratory, person-centered conversation.
Online appointments are available through video, phone, live chat, or text-based messaging, allowing clients to select the communication style that fits their circumstances. Prospective clients are invited to ask questions about which combination of methods might be helpful for their situation.
How many years has Rebecca been practicing?
Rebecca Matthews has six years of professional experience.
What are her professional credentials?
She is a BACP therapist and a registered member listed as MBACP #375115.
Which languages does she work in?
Rebecca conducts therapy in English.
Where is Rebecca based?
She is located in the United Kingdom.
What ways can I meet with Rebecca?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the UK?
The profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button and complete a short matching questionnaire to get started.