Raquel Aspuru
Down-to-earth therapy with respect and support
Start with Raquel AspuruLicensed · Professional · Cancel Anytime
About
Raquel Aspuru is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide therapy and support for a wide range of concerns. She brings a grounded, down-to-earth style to her work and aims to keep sessions honest, practical, and human.
Raquel approaches therapy with respect, kindness, acceptance, and genuine goodwill. She recognizes that reaching out for help can feel intimidating at any stage of life, and she offers steady encouragement for those who are ready to move toward feeling better. With a focus on supporting and empowering clients, she helps people take meaningful steps toward a healthier, more satisfying life experience.
Raquel looks forward to partnering with clients who want a supportive space to reflect, build skills, and follow through on the changes they are ready to make.
Raquel approaches therapy with respect, kindness, acceptance, and genuine goodwill. She recognizes that reaching out for help can feel intimidating at any stage of life, and she offers steady encouragement for those who are ready to move toward feeling better. With a focus on supporting and empowering clients, she helps people take meaningful steps toward a healthier, more satisfying life experience.
Raquel looks forward to partnering with clients who want a supportive space to reflect, build skills, and follow through on the changes they are ready to make.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Self-harm, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: FL LCSW SW19488
- NPI Number: 1386164853
- License: LCSW (Florida)
Evidence-based approaches, made accessible online
Raquel Aspuru integrates practical, supportive therapy methods that can translate well to online sessions. With Cognitive Behavioral Therapy (CBT), therapy focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways to respond - an approach often used for stress, anxiety, depression, and day-to-day overwhelm. Mindfulness Therapy adds skills for grounding in the present moment, helping clients relate differently to difficult emotions and build steadier coping habits. Solution-Focused Therapy keeps attention on strengths, goals, and small, achievable steps forward, which can be especially helpful when life feels stuck or when change feels urgent.Finding the right approach is part of the process. Raquel works collaboratively with clients to understand what they want from therapy and what feels most helpful, adjusting the focus over time based on needs, goals, and personal preferences.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support in a format that matches how a client communicates best.
How much experience does Raquel Aspuru have?
Raquel Aspuru has 5 years of experience providing therapy and support.
Is Raquel Aspuru a licensed therapist?
Yes. Raquel Aspuru is an LCSW (Licensed Clinical Social Worker) and is licensed in Florida as FL LCSW SW19488.
In which languages does Raquel Aspuru provide therapy?
Raquel Aspuru provides therapy in English and Spanish.
Where is Raquel Aspuru located?
Raquel Aspuru is located in Florida.
How can I work with Raquel Aspuru as my therapist?
You can work with Raquel Aspuru through video calls, phone sessions, live chat, or text-based messaging.
Does Raquel Aspuru work with international clients?
No. Raquel Aspuru does not currently work with international clients.
How much does therapy with Raquel Aspuru cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.