Rakshita Parmar

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 8 years of professional clinical work experience, working with young and old adult and children. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & child and parenting issues. I believe in treating everyone with respect, value and culture background whilst being sensitivity and compassion to what they bring to therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 9

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, Gujarati

Licenses: BACP #144906 exp 2026-12-17

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting, Depression, Relationship, Family, Intimacy-related issues, Eating, Sleeping, Anger, Self esteem, Career, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Older, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Rakshita Parmar

Rakshita Parmar

Compassionate support for life’s challenges

Stress and anxiety support
Trauma and grief care
Child and parenting help

Start with Rakshita Parmar

Licensed · Professional · Cancel Anytime

About

Rakshita Parmar is licensed in the United Kingdom and has 9 years of professional clinical experience working with children as well as young and older adults.

She has supported people dealing with stress and anxiety, trauma and abuse, grief and loss, and child and parenting concerns.

Rakshita treats each person with respect for their values and cultural background, approaching therapy with sensitivity and compassion toward whatever clients bring to sessions.

She adapts conversations and treatment plans to meet each individual’s specific needs rather than using a one-size-fits-all approach.

Rakshita recognises that taking the first step toward therapy can take courage and is proud of those who begin that process.

Location: United Kingdom, United Kingdom

Years Experience: 9

Gender: Female

Languages Spoken: English, Gujarati

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Parenting, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Career, Coaching, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Eating, Family, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Traumatic brain injury, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Rakshita Parmar

Credentials & Verification

Credentials:
NPI Number:
License: BACP #144906 exp 2026-12-17

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility – you can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.

All therapists involved are licensed professionals, and if you decide you would prefer a different match you may switch to another therapist at any time.

How much experience does Rakshita Parmar have?

Rakshita Parmar has 9 years of experience in providing therapy services.

In which languages does Rakshita Parmar provide therapy?

Rakshita Parmar provides therapy in English, Gujarati.

Where is Rakshita Parmar located?

Rakshita Parmar is located in United Kingdom.

How can I work with Rakshita Parmar as my therapist?

You can work with Rakshita Parmar through Phone • Video • Live Chat • Messaging.

How much does therapy with Rakshita Parmar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Rakshita Parmar