Rajitha Cruz
Integrative counselling tailored to individual needs
Start with Rajitha CruzLicensed · Professional · Cancel Anytime
About
Rajitha Cruz is an integrative counsellor who brings together elements from different therapeutic approaches to suit each person’s unique needs and circumstances. She treats each individual as a whole and adapts techniques and theories so that counselling fits the client’s situation and goals.
Rajitha is available to discuss a wide range of challenges and supports clients in exploring and making sense of the issues they face. Her work focuses on increasing self-awareness, working with difficult emotions, and identifying and addressing unhelpful thinking and behaviour patterns, with the aim of helping clients find new ways to make life more fulfilling.
She offers a safe space where people can open up at their own pace, and listens with acceptance and non-judgment. Rajitha completed her training on a Counselling and Psychotherapy Central Awarding Body (CPCAB) accredited course and remains committed to ongoing professional development through additional training.
She speaks Tamil fluently and is able to offer counselling in Tamil.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Tamil
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Disaster relief therapy, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Post-traumatic stress, Prejudice and discrimination, Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Somatization, Women’s issues, Workplace issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #390179 exp 2026-02-16
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and maintain regular sessions.
Therapists providing online support are licensed professionals, and if the match does not feel right a client can switch to a different therapist at any time. For many people, the combination of proven effectiveness and adaptable access makes online therapy a practical option for addressing everyday mental health concerns.
How much experience does Rajitha Cruz have?
Rajitha Cruz has 3 years of experience providing therapy services.
In which languages does Rajitha Cruz provide therapy?
Rajitha Cruz provides therapy in English and Tamil.
Where is Rajitha Cruz located?
Rajitha Cruz is located in United Kingdom.
How can I work with Rajitha Cruz as my therapist?
You can work with Rajitha Cruz through Phone, Video, Live Chat, and Messaging.
Does Rajitha Cruz work with international clients?
Rajitha Cruz does work with international clients.
How much does therapy with Rajitha Cruz cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.