About
Prerna Nautiyal is a BACP counsellor based in the United Kingdom with five years of professional practice. She works with a broad range of concerns including stress and anxiety, relationship and family difficulties, LGBT-related matters, depression, addictions, trauma and abuse, grief, and a variety of intimacy and identity challenges. Her scope also includes parenting, eating and sleeping issues, ADHD, bipolar concerns, and coping with life changes.
Her approach is person-focused and adaptive. She aims to tailor conversation and a treatment plan to each individual's needs, drawing on methods suited to trauma, bodily experience, narrative work, and internal systems. She communicates with sensitivity and respect and offers help for specific topics such as abandonment, attachment issues, autism and Asperger syndrome, body image, and co-morbid presentations.
Prerna speaks English, Bengali, and Hindi. She notes that she has another role during the week and can commit to certain time slots only. Those seeking her support should consider the listed communication options and confirm scheduling when they begin the matching process.
Remote work and therapeutic methods
Prerna offers sessions through video calls, phone sessions, live chat, and text-based messaging. These options are presented to fit different preferences for speaking, writing, or connecting in real time, and to allow flexibility for people in varied circumstances and time zones.
She integrates client-centered practice with mindfulness and trauma-focused approaches. Client-centered methods emphasize listening and building a collaborative plan that reflects each person’s priorities. Mindfulness techniques are introduced to help increase present-moment awareness and self-regulation. Trauma-focused work and somatic-informed methods address how difficult experiences can affect the body and the narrative of one’s life, with attention to pacing and safety.
Prerna aims to work collaboratively, tailoring the balance of these approaches to the needs expressed by the individual. Prospective participants should note her weekly schedule constraints and discuss preferred formats and times during the initial matching steps.How much professional experience does Prerna have?
Prerna Nautiyal has five years of professional experience working in counselling and related therapeutic roles.
What qualifications and licensing are listed?
She holds the BACP credential according to the profile's credential and license details.
Which languages can Prerna communicate in?
Prerna speaks English, Bengali, and Hindi, as noted in the profile.
Where is Prerna based?
She is based in the United Kingdom.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside her country?
Yes. The profile indicates she is accepting international clients.
How is pricing handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Prerna?
To get started, use the Start Therapy button and complete a short matching questionnaire as described in the profile.