About

Prerna Nautiyal is a UK-based therapist with five years of professional experience and holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists. She works with people facing stress and anxiety, LGBT-related concerns, relationship difficulties and family conflict, offering a respectful, sensitive and compassionate approach to care.

Prerna prioritizes tailoring both the conversation and the treatment plan to fit each client’s individual needs, recognising that no two journeys are the same. She frames therapy around practical support and collaborative exploration, helping clients take courageous first steps toward a more fulfilling and happier life.

Prerna also balances another role during the week and is therefore available in specific time slots. She is committed to supporting clients within those hours and to creating a therapeutic space that honours each person’s unique experience and goals.
Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English, Bengali, Hindi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Other areas of experience: Addictions, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Credentials & Verification

  • Credentials: BACP
  • NPI Number:
  • License: BACP

Could Remote Therapy Be a Good Fit?

Many people ask whether connecting with a therapist remotely can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable to traditional in-person sessions in terms of outcomes.



One of the main benefits is flexibility. Individuals can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to seek support from a comfortable setting at home.



Therapists offering remote care are licensed professionals, and clients have the option to change therapists if they are seeking a different fit. For many people, online therapy provides a practical and effective way to access consistent support while balancing everyday commitments.

How much experience does Prerna Nautiyal have?

Prerna Nautiyal has five years of professional experience working with clients on a range of concerns.

Is Prerna Nautiyal a licensed therapist?

Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, a professional organisation for counsellors and psychotherapists.

In which languages does Prerna Nautiyal provide therapy?

Prerna provides therapy in English, Bengali, and Hindi.

Where is Prerna Nautiyal located?

Prerna is located in the United Kingdom.

How can I work with Prerna Nautiyal as my therapist?

You can work with Prerna Nautiyal through video calls, phone sessions, live chat, or text-based messaging.

Does Prerna Nautiyal work with international clients?

Yes, Prerna works with international clients.

How much does therapy with Prerna Nautiyal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.