Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 12 years of professional work experience as a psychotherapist and have 18 years of experience with working in health and social are supporting children, young people and adults. I am a doctoral candidate and have just finished my PhD thesis. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Penny Osborne is credentialed in the United Kingdom and has 12 years of professional experience as a psychotherapist. She also draws on 18 years of work in health and social care supporting children, young people, and adults. Penny is a doctoral candidate and has just finished her PhD thesis.
She has worked with people addressing stress and anxiety, coping with addictions, trauma and abuse, and matters of motivation, self-esteem, and confidence. Her practice focuses on helping clients identify strengths and build practical coping strategies.
Penny holds the view that each person is the expert of their own story and already possesses resources that can support change. She recognises the courage it takes to seek a more fulfilling and happier life and aims to support and empower people as they take those first steps.
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major advantage is flexibility – individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to access support from different locations.
Each therapist involved in online services is a licensed professional, and clients have the option to change therapists if they feel a different match would be more helpful. Online formats can be a practical and accessible way to engage with therapeutic support while maintaining professional standards of care.
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