About

Penny Osborne is credentialed in the United Kingdom and has 12 years of professional experience as a psychotherapist. She also draws on 18 years of work in health and social care supporting children, young people, and adults. Penny is a doctoral candidate and has just finished her PhD thesis.

She has worked with people addressing stress and anxiety, coping with addictions, trauma and abuse, and matters of motivation, self-esteem, and confidence. Her practice focuses on helping clients identify strengths and build practical coping strategies.

Penny holds the view that each person is the expert of their own story and already possesses resources that can support change. She recognises the courage it takes to seek a more fulfilling and happier life and aims to support and empower people as they take those first steps.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Coaching, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addictions, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #754077 BPS • NCPS #NCS24-02191 exp 2026-05-07

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major advantage is flexibility - individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to access support from different locations.

Each therapist involved in online services is a licensed professional, and clients have the option to change therapists if they feel a different match would be more helpful. Online formats can be a practical and accessible way to engage with therapeutic support while maintaining professional standards of care.

How much experience does Penny Osborne have?

Penny Osborne has 12 years of experience in providing therapy services.

In which languages does Penny Osborne provide therapy?

Penny Osborne provides therapy in English.

Where is Penny Osborne located?

Penny Osborne is located in United Kingdom.

How can I work with Penny Osborne as my therapist?

Sessions with Penny Osborne are available by Phone • Video • Live Chat • Messaging.

How much does therapy with Penny Osborne cost?

The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Penny Osborne. Depending on availability, you can then arrange your first session by phone, video call, live chat, or in-app messaging.