Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 10 years plus of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting
started! I’m looking forward to meeting you.
Licensed · Professional · Cancel Anytime
Pauline Banks is licensed in the United Kingdom and brings over 10 years of professional experience to her therapeutic work.
She has supported clients with relationship difficulties, family conflict, trauma and abuse, and parenting challenges, working collaboratively to address the issues they bring to therapy.
Pauline views clients as the experts in their own stories and focuses on identifying and using their strengths to help manage obstacles. She recognises that starting therapy takes courage and welcomes the opportunity to meet and work with clients.
Many people consider whether remote therapy can truly help with everyday mental health concerns. For common issues such as stress, anxiety, depression, relationship struggles, and navigating life changes, online therapy can be as effective as traditional in-person sessions.
A key benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and varied lifestyles.
Sessions are delivered by licensed professionals and therapists, and clients have the option to change providers if they feel a different fit would be better. For many people, the convenience and comparable effectiveness of online therapy make it a practical route to getting support.
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