Holistic Jungian therapist specializing in trauma and relationships
I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life.
I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology.
My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.
Licensed · Professional · Cancel Anytime
Paul Dokey creates a therapeutic space where people can express thoughts and feelings with safety and support. He emphasizes a present-focused approach to build a caring environment that encourages meaningful change.
He is a licensed clinical social worker practicing in Missoula, Montana, with more than 20 years of clinical experience working with individuals and couples. His practice includes work with depression, anxiety, loss and grief, trauma and PTSD, ADHD, and relationship concerns. He also holds a bachelor’s degree in cultural anthropology.
Paul’s work centers on cognitive behavioral methods to identify patterns of thinking and shift self-defeating beliefs, combined with mindfulness practices to foster greater self-acceptance and life satisfaction. As a licensed clinician in Montana, he draws on two decades of experience to offer practical, compassionate psychotherapy tailored to each person’s needs.
Many people wonder whether remote therapy can make a real difference. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it simpler to integrate therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to change providers if they want a different therapeutic fit.
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