Pamela Benoit

Holistic Jungian therapist specializing in trauma and relationships

About

I am a BACP registered psychotherapist in the UK with 4 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self -esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #385954 exp 2026-11-24

List of Specialties: Relationship, Self esteem, Career, Depression, Coping with life changes, Stress, Anxiety, Family, Trauma and abuse, Grief, Intimacy-related issues, Parenting, Anger, Coaching, Black therapist, Therapist of color, Female therapist, Christian, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Pamela Benoit

Pamela Benoit

BACP-registered psychotherapist in the UK

Relationship support
Career and confidence
Depression support

Start with Pamela Benoit

Licensed · Professional · Cancel Anytime

About

Pamela Benoit is a BACP registered psychotherapist in the United Kingdom with 4 years of professional experience. She is registered with the BACP (British Association for Counselling and Psychotherapy) and works with adults on a range of common concerns.

She supports people dealing with relationship issues, motivation, self-esteem and confidence challenges, career difficulties, and depression. Pamela uses a collaborative approach, helping clients explore their thoughts and feelings and identify practical steps toward change.

She aims to create an open, safe space where emotions and ideas can be shared without judgment. Recognising that seeking help takes courage, Pamela offers steady support to clients as they work toward a more fulfilling and happier life.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Career, Coping with life changes, Depression, Relationship, Relationship, Self esteem

Other areas of experience: Abandonment, Anger, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Paranoia, Parenting, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Stress, Anxiety, Trauma and abuse, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Pamela Benoit

Credentials & Verification

Credentials:
NPI Number:
License: BACP #385954 exp 2026-11-24

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility. Clients can choose the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.

Licensed professionals provide the care, and clients have the option to switch therapists if they feel a different fit would be better. This range of options can make it simpler to access consistent support while pursuing personal goals for wellbeing.

How much experience does Pamela Benoit have?

Pamela Benoit has 4 years of experience in providing therapy services.

In which languages does Pamela Benoit provide therapy?

Pamela Benoit provides therapy in English.

Where is Pamela Benoit located?

Pamela Benoit is located in United Kingdom.

How can I work with Pamela Benoit as my therapist?

You can work with Pamela Benoit through Phone • Video • Live Chat • Messaging.

Does Pamela Benoit work with international clients?

Pamela Benoit does work with international clients.

How much does therapy with Pamela Benoit cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Pamela Benoit