About
Dr. Oren Hernández is a licensed therapist with 30 years of experience supporting people through complex emotional and relational challenges. As an LMHC (Licensed Mental Health Counselor) and LMFT (Licensed Marriage and Family Therapist), he helps individuals make sense of stress, anxiety, trauma and abuse, addiction concerns, and the impact these struggles can have on relationships, family life, and everyday functioning.
Based in Florida, Dr. Hernández offers compassionate, culturally responsive care for clients navigating life transitions, shifting roles, and changing relationships. He brings thoughtful attention to a wide range of concerns, including aging and geriatric issues, workplace pressures, grief, intimacy-related issues, and multicultural experiences, while also supporting people working through communication difficulties, self-esteem concerns, and barriers to personal growth.
His work is holistic and person-centered, with an emphasis on helping clients strengthen self-understanding, build self-love, and develop practical ways to improve communication and move forward with greater clarity. Dr. Hernández provides a supportive space where clients can explore their unique experiences, reflect on patterns that feel stuck, and identify meaningful steps toward the life they want to live.
Online therapy with approaches tailored to real life
Dr. Oren Hernández draws from evidence-informed approaches that can translate well to online sessions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can clarify what they feel, what they need, and what matters most, which can be especially helpful during life transitions, grief, and relationship strain.
Cognitive Behavioral Therapy (CBT) helps connect thoughts, feelings, and actions so clients can spot unhelpful patterns and practice new responses. It is often useful for stress, anxiety, and everyday coping challenges. Mindfulness Therapy builds skills for noticing thoughts and emotions without getting overwhelmed by them, helping clients relate differently to difficult moments and cultivate steadier self-awareness.
Finding the right approach is part of the work. Dr. Hernández collaborates with clients to understand their goals, preferences, and pace, then adjusts the focus over time so the process feels practical and personally relevant.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule and stay engaged between sessions when challenges come up.How much experience does Dr. Oren Hernández have?
Dr. Oren Hernández has 30 years of experience.
Is Dr. Oren Hernández a licensed therapist?
Yes. Dr. Oren Hernández is licensed in Florida as an LMHC and LMFT. License numbers are FL LMHC MH1567 and FL LMFT MT1385.
In which languages does Dr. Oren Hernández provide therapy?
Dr. Oren Hernández provides therapy in English and Spanish.
Where is Dr. Oren Hernández located?
Dr. Oren Hernández is located in Florida.
How can I work with Dr. Oren Hernández as my therapist?
You can work with Dr. Oren Hernández through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Oren Hernández work with international clients?
No. Dr. Oren Hernández does not currently work with international clients.
How much does therapy with Dr. Oren Hernández cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.