Nora McNally
Compassionate, experienced mental health care
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About
Nora McNally is a Licensed Mental Health Counselor practicing in New York with 15 years of clinical experience supporting adults who face barriers to living their lives fully. She has worked with a broad range of concerns including trauma and abuse, anxiety, depression and mood disorders, compromised self-esteem, major life transitions, relationship and family conflicts, grief, anger management, parenting and intimacy-related issues, career difficulties, and bipolar disorder.
She views the therapeutic relationship as the essential first step in effective treatment. By building a strong, trusting connection, Nora creates a safe and compassionate space where each person’s life story can be explored on its own terms and addressed with respect for their unique experience.
Her approach is client-centered and trauma-informed and she integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Existential Therapy and Trauma-Focused Therapy. Nora believes choosing to pursue mental health support is an act of courage and commitment, and she considers it a privilege to accompany someone as they work to improve the fullness and quality of their life.
She is licensed to practice as a mental health counselor in New York (NY LMHC 011303). If someone thinks Nora can be of service as they pursue greater well-being, she welcomes hearing from them.
- Location:
- New York, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Family, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disability, Disaster relief therapy, Domestic violence, Family of origin issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Sexual trauma, Sexuality, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NY LMHC 011303
- NPI Number: 1770814386
- License: LMHC (New York) #011303 exp 2026-08-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether meeting with a therapist online makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the main advantages is convenience and flexibility - individuals can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to attend sessions consistently and integrate therapeutic work into a busy schedule.
These services are provided by licensed professionals, and if someone decides they need a different fit they may switch therapists at any time. For many people, online therapy offers an accessible, practical way to pursue improvements in overall well-being while working with a trained therapist.
How much experience does Nora McNally have?
Nora McNally has 15 years of experience providing therapy services.
Is Nora McNally a licensed therapist?
Yes. Nora McNally is licensed to practice as a mental health counselor in New York (NY LMHC 011303).
In which languages does Nora McNally provide therapy?
Nora McNally provides therapy in English.
Where is Nora McNally located?
Nora McNally is located in New York.
How can I work with Nora McNally as my therapist?
You can work with Nora McNally via phone, video, live chat, or messaging.
How much does therapy with Nora McNally cost?
The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Nora McNally. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.