Nels Rodwell

Nels Rodwell is a UK-credentialed therapist with 25 years of professional experience. She works with adults on stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem and confidence, motivation, depression and coaching. As a female, older, non-religious and liberal therapist, she supports clients from a broad range of backgrounds and nationalities.

Trained in Person Centred, Gestalt and CBT approaches, Nels also practises as a dual therapist by combining counselling with massage during face-to-face sessions and offering writing therapy. She has experience working with adults of all ages and nationalities.

Nels holds a strengths-based view of therapy, believing each person is the expert of their own story and has resources to draw on when faced with challenges. She describes her role as walking alongside clients on their journey to explore, understand and heal, offering steady support as they take the courageous first steps toward a happier, more fulfilling life.

Working without judgement, Nels aims to provide practical tools that help clients understand, internalise and process life experiences and relationships, with the goal of fostering deeper connections with self, others and the wider world. She emphasises self-awareness, responsibility, self-agency and accountability, and values empathy, kindness and vulnerability as central to richer life and love experiences.