About

Natalia Blevins-Conner is a Licensed Professional Counselor (LPC) with 23 years of professional experience, licensed in both Tennessee and Virginia. She works with adults who are navigating stress and anxiety, challenges related to addiction, grief and loss, and the complex demands of parenting.

Her counseling style is grounded in the belief that each person is the expert on their own life story. She focuses on helping clients recognize and build on the strengths they already have, especially when life feels overwhelming or stuck. Natalia approaches therapy as a supportive process where clients can explore what is getting in the way of a more fulfilling life and begin making changes at a pace that feels manageable.

Seeking help can take real courage, particularly during seasons of transition or pain. Natalia offers steady support and encouragement as clients take meaningful steps toward the life they want to live.
Location:
Virginia, United States
Years Experience:
23
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Other areas of experience: LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TN LPC 4527, VA LPC 0701007944
  • NPI Number: 1457611295
  • License: LPC (Virginia), LPC (Tennessee)

Therapeutic tools that translate well to online sessions

Natalia Blevins-Conner draws from practical, evidence-informed approaches that can work well in an online setting. With Client-Centered Therapy, she emphasizes a supportive, nonjudgmental space where clients can clarify what they are feeling, identify what matters most, and build on existing strengths while navigating stress, grief, addiction concerns, or parenting challenges.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. In sessions, clients can learn to notice unhelpful patterns, practice more balanced ways of thinking, and experiment with small, realistic behavior changes that support day-to-day coping. She may also incorporate Mindfulness Therapy to help clients slow down, develop steadier attention, and respond to difficult emotions with more awareness rather than automatically reacting.

Finding the right approach is part of the process. Natalia collaborates with clients to choose strategies that fit their goals, preferences, and current life demands, adjusting as needs change over time.

Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging, making it easier to stay connected to therapy even with busy schedules or changing routines.

How much experience does Natalia Blevins-Conner have?

Natalia Blevins-Conner has 23 years of professional experience.

Is Natalia Blevins-Conner a licensed therapist?

Yes. Natalia Blevins-Conner is a Licensed Professional Counselor (LPC). She is licensed in Tennessee (TN LPC 4527) and Virginia (VA LPC 0701007944).

In which languages does Natalia Blevins-Conner provide therapy?

She provides therapy in English.

Where is Natalia Blevins-Conner located?

Natalia Blevins-Conner is located in Virginia.

How can I work with Natalia Blevins-Conner as my therapist?

You can work with Natalia through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your needs, comfort level, and schedule.

Does Natalia Blevins-Conner work with international clients?

No. Natalia Blevins-Conner does not currently work with international clients.

How much does therapy with Natalia Blevins-Conner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.