About

Taking the step to work with a counsellor requires courage, and Myfanwy Bower recognises that reaching out is often the first move toward healing and positive change.

She practises in a person-centred way, offering a non-judgemental, accepting and respectful environment where people can explore difficult feelings and issues. As a qualified person-centred counsellor, Myfanwy integrates techniques from mindfulness and solution-focused therapy to tailor her approach to each person’s needs.

Her online counselling sessions aim to recreate a similar safe space to in-person work, provided clients have a private place to be. Myfanwy works collaboratively with people to identify any goals for counselling and to support practical steps toward achieving them.

At times life can feel bewildering, painful or distressing, and Myfanwy remains alongside clients as they explore these experiences, helping them to develop understanding and acceptance.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Career, Caregiver issues and stress, Commitment issues, Compassion fatigue, Control issues, Depression, Dissociation, Divorce, Eating, Family, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Self-harm, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS14-00721 exp 2026-05-14

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - clients can choose the mode of contact that best fits their needs, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it simpler to fit therapy into a busy schedule.

Therapists offering online sessions are licensed professionals, and anyone can change therapists if they feel a different fit would be more helpful.

How much experience does Myfanwy Bower have?

Myfanwy Bower has 10 years of experience in providing therapy services.

In which languages does Myfanwy Bower provide therapy?

Myfanwy Bower provides therapy in English.

Where is Myfanwy Bower located?

Myfanwy Bower is located in United Kingdom.

How can I work with Myfanwy Bower as my therapist?

You can work with Myfanwy Bower through Phone • Video • Live Chat • Messaging.

How much does therapy with Myfanwy Bower cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.