Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 9 years of professional work experience. I am an integrative therapist and use many models of therapy such as: mindfulness, psychodynamic, person centred, energy therapy, CBT. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Monina Doubble is a UK-licensed integrative therapist with nine years of professional experience. She draws on a range of therapeutic approaches, including mindfulness, psychodynamic therapy, person centred work, energy therapy and cognitive behavioural therapy (CBT), to tailor support to each person’s needs.
Monina has worked with people facing stress and anxiety, relationship difficulties, family conflicts and depression. She believes that each person is the expert of their own story and that existing strengths can be used to navigate challenges. Seeking a more fulfilling and happier life takes courage – Monina offers support and empowerment to people taking those first steps toward change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
Therapists offering online care are licensed professionals, and clients have the option to switch to a different therapist at any time if they prefer a different fit. Online therapy can be a practical, accessible way to receive support for many common mental health concerns.
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