Monica Alvarez
Licensed bilingual therapist focusing on trauma and anxiety
Start with Monica AlvarezLicensed · Professional · Cancel Anytime

Licensed bilingual therapist focusing on trauma and anxiety
Start with Monica AlvarezLicensed · Professional · Cancel Anytime
Monica Alvarez is a licensed bilingual psychotherapist practicing in Illinois with twelve years of clinical experience. She holds LCPC and LPCC credentials and works with people facing stress, anxiety, trauma and abuse, grief, parenting challenges, depression, relationship and family concerns, sleep disturbances, self-esteem issues, career transitions, bipolar mood concerns, and compassion fatigue. Monica also addresses related areas such as attachment and abandonment difficulties, body image, caregiver stress, codependency, domestic violence, and post-traumatic stress.
Monica approaches each referral with the view that the individual is the expert of their own story and that their strengths can inform the work ahead. She combines a client-centered stance with practical methods to explore emotion, build skills, and pursue goals that matter to the person seeking help. As a bilingual clinician, Monica offers services in both English and Spanish and aims to support people who prefer either language. Her practice includes attention to changes across life stages, relationship patterns, and questions of identity and purpose.
Monica integrates client-centered therapy, cognitive behavioral techniques, and mindfulness practices to tailor sessions to each person’s needs. In a client-centered framework she emphasizes respect for the individual’s perspective and priorities, creating space to explore personal meaning. Cognitive behavioral strategies are used to examine thoughts and patterns that contribute to stress and mood concerns, while mindfulness exercises help increase present-moment awareness and emotion regulation.
This blend supports a collaborative process in which clinician and participant set clear aims and try techniques that fit the person’s preferences. Solution-focused elements can be introduced to identify practical steps and short-term goals when appropriate. Monica offers remote sessions by video and phone and also communicates through live chat and text-based messaging for ongoing check-ins and coordination. These options are used to match the format to the person’s needs and logistical situation.
She has twelve years of experience as a licensed psychotherapist.
Monica holds LCPC and LPCC credentials. License details listed are IL LCPC 180.010999 and CA LPCC 18827.
She provides therapy in English and Spanish.
Monica practices in Illinois.
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
No. This profile indicates she is not accepting international clients.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
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