Monica Alvarez

Monica Alvarez

Licensed bilingual therapist focusing on trauma and anxiety

Start with Monica Alvarez

Licensed · Professional · Cancel Anytime

About

Monica Alvarez is a licensed bilingual psychotherapist practicing in Illinois with twelve years of clinical experience. She holds LCPC and LPCC credentials and works with people facing stress, anxiety, trauma and abuse, grief, parenting challenges, depression, relationship and family concerns, sleep disturbances, self-esteem issues, career transitions, bipolar mood concerns, and compassion fatigue. Monica also addresses related areas such as attachment and abandonment difficulties, body image, caregiver stress, codependency, domestic violence, and post-traumatic stress.



Monica approaches each referral with the view that the individual is the expert of their own story and that their strengths can inform the work ahead. She combines a client-centered stance with practical methods to explore emotion, build skills, and pursue goals that matter to the person seeking help. As a bilingual clinician, Monica offers services in both English and Spanish and aims to support people who prefer either language. Her practice includes attention to changes across life stages, relationship patterns, and questions of identity and purpose.

Location:
Illinois, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: IL LCPC 180.010999, CA LPCC 18827
  • NPI Number: 1295569143
  • License: LCPC (Illinois), LPCC (California)

Remote therapy options and therapeutic approach

Monica integrates client-centered therapy, cognitive behavioral techniques, and mindfulness practices to tailor sessions to each person’s needs. In a client-centered framework she emphasizes respect for the individual’s perspective and priorities, creating space to explore personal meaning. Cognitive behavioral strategies are used to examine thoughts and patterns that contribute to stress and mood concerns, while mindfulness exercises help increase present-moment awareness and emotion regulation.



This blend supports a collaborative process in which clinician and participant set clear aims and try techniques that fit the person’s preferences. Solution-focused elements can be introduced to identify practical steps and short-term goals when appropriate. Monica offers remote sessions by video and phone and also communicates through live chat and text-based messaging for ongoing check-ins and coordination. These options are used to match the format to the person’s needs and logistical situation.

How long has Monica been practicing?

She has twelve years of experience as a licensed psychotherapist.

What credentials and licenses does she hold?

Monica holds LCPC and LPCC credentials. License details listed are IL LCPC 180.010999 and CA LPCC 18827.

Which languages does Monica offer services in?

She provides therapy in English and Spanish.

Where is she located?

Monica practices in Illinois.

What ways can someone work with Monica remotely?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging.

Can she accept clients who live outside the United States?

No. This profile indicates she is not accepting international clients.

How much do sessions cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin working with Monica?

To get started use the Start Therapy button and complete a short matching questionnaire.