Mitchell Daas

Mitchell Daas, LPCC, is a licensed professional clinical counselor practicing in Minnesota with ten years of clinical experience. He works with a broad range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, depression, ADHD, addictions, family dynamics, grief, and intimacy-related challenges. Additional focus areas include caregiving stress, chronic illness, codependency, eating and body image concerns, and separation and divorce issues.

His therapeutic approach draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. He emphasizes a balance between acceptance and change, helping clients identify values and practical steps toward a life they want to build.

Mitchell adopts a compassionate, nonjudgmental stance and collaborates with clients to set goals that reflect their priorities. He integrates skills training, mindfulness, and trauma-informed perspectives when appropriate, while tailoring interventions to each person’s stated concerns and goals.