Holistic Jungian therapist specializing in trauma and relationships
For more than 20 years helping families, adolescents and adults, can work through addiction, anxiety, depression, workplace challenges and loss. Couples can find the strength to rebuild their connection. Providing encouragement and support for those coping with various life transitions makes each journey unique. All services are tailored to the particular needs of the individual.
Challenging your cognitive process in a safe environment of understanding and compassion will bring to light your strengths and survival skills. Various strategies can be utilized, including, CBT, Strength-Based Counseling, Empowerment, Mindfulness, Supportive Therapy and Solution-Focused Therapy.
Licensed · Professional · Cancel Anytime
Mindy Haber brings 20 years of clinical experience working with families, adolescents, and adults to address a range of concerns including addiction, anxiety, depression, workplace challenges, and loss. She also supports couples who want to rebuild their connection and offers encouragement to people navigating life transitions, treating each journey as unique and individualized.
Her approach focuses on examining thought patterns within an atmosphere of understanding and compassion so that a person’s strengths and survival skills become clearer. Services are tailored to the particular needs of each individual rather than following a one-size-fits-all plan.
Mindy uses a selection of evidence-informed strategies to meet clients where they are. These include cognitive behavioral therapy (CBT), strength-based counseling, empowerment techniques, mindfulness practices, supportive therapy, and solution-focused therapy.
She is a New York-licensed clinical social worker, a credential that reflects advanced clinical training and state licensure (NY LCSW 046054), and she practices in New York.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and managing life changes, online therapy has been shown to be as effective as traditional in-person care for most people.
One major benefit is flexibility. Clients can connect with therapists in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into busy schedules and different lifestyles.
Therapists offering online care are licensed professionals, and individuals may switch providers if they find a different fit would better meet their needs. Online therapy provides a convenient way to access licensed professionals for a wide range of common mental health and life concerns.
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