
Mildred Sellars
Experienced, empathetic clinical social worker
Start with Mildred SellarsLicensed · Professional · Cancel Anytime


Experienced, empathetic clinical social worker
Start with Mildred SellarsLicensed · Professional · Cancel Anytime
Mildred Sellars is a licensed clinical social worker practicing in Florida with more than two decades of professional experience. She earned her Master of Social Work from the University of Central Florida and brings 21 years of experience to her clinical work.
Her background includes work on crisis units, in clients' homes, in residential programs, in schools, and within community mental health settings. Over the years she has supported people living with severe mental illness, foster children and their parents, adolescents, and whole families, and she has provided counseling for grief and loss, career concerns, and relationship challenges.
Sellars addresses a broad range of concerns, including stress and anxiety, depression and bipolar disorder, addictions, trauma and abuse, parenting and family conflicts, intimacy-related issues, ADHD, anger management, self-esteem, career difficulties, LGBT-related concerns, and the stresses of life transitions. Her work with families has frequently focused on parenting stressors, grief counseling, and navigating major life changes.
Her counseling approach is empathetic and approachable, grounded in a client-centered philosophy that prioritizes each person’s needs. She strives to treat every client with dignity and respect at each session and to create a collaborative space for change. She looks forward to working with clients who are ready to begin that process.
Many people wonder whether connecting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility - clients can choose the format that fits their routines and comfort level, whether that means video sessions, phone conversations, live chat, or in-app messaging. This adaptability makes it easier to weave therapy into a busy life.
Therapists who offer online services are licensed professionals, and if a client feels they need a different therapeutic fit they may switch providers. For many people, the combination of demonstrable effectiveness and scheduling flexibility makes online therapy a practical option to consider.