About

Michelle Smith supports people who are adjusting to a new normal and helps them take practical steps toward a more fulfilling life. With 10 years of experience in the mental health field, she has worked with individuals and families to identify goals and build the skills needed to reach them.

She is licensed as a clinical mental health counselor in New Hampshire and in Florida, and she brings a client-centered, nonjudgmental approach that meets people where they are. Michelle uses an eclectic method tailored to each person’s needs, drawing on formal training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), clinical hypnosis, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

Michelle has worked with clients from diverse age groups and a wide range of ethnic, cultural, and religious backgrounds. She offers compassionate, practical support for challenges such as grief, relationship difficulties, anxiety, life changes, and other concerns, and she aims to provide a fresh perspective as clients move toward their potential. Reaching out for help takes courage, and Michelle welcomes the opportunity to partner with people ready to take the next step.

Location:
Oklahoma, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Depression, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NH LCMHC 2669, FL LMHC MH16532
  • NPI Number: 1336619683
  • License: LMHC (Florida) #MH16532 exp 2027-03-31 • LPC (Oklahoma) #7286 exp 2026-06-30 • LPC (Oregon) #C6649 exp 2027-03-31 • LCMHC (New Hampshire) #2669 exp 2027-07-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. It is an option worth considering when these issues are present.

One major benefit is flexibility - people can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This makes it easier to continue care without major disruptions to daily life.

All therapists offering online services are licensed professionals, and if a different fit is needed it is usually possible to switch therapists at any time. For many individuals, remote therapy provides a practical, effective path to consistent mental health support.

How much experience does Michelle Smith have?

Michelle Smith has 10 years of experience providing therapy services.

Is Michelle Smith a licensed therapist?

Yes. Michelle Smith is a licensed clinical mental health counselor in New Hampshire and in Florida (NH LCMHC 2669, FL LMHC MH16532).

In which languages does Michelle Smith provide therapy?

Michelle Smith provides therapy in English.

Where is Michelle Smith located?

Michelle Smith is located in Oklahoma.

How can I work with Michelle Smith as my therapist?

You can work with Michelle Smith by phone, video, live chat, or messaging.

Does Michelle Smith work with international clients?

Michelle Smith does work with international clients.

How much does therapy with Michelle Smith cost?

The cost of therapy with Michelle Smith can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Michelle Smith. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.